SELF-CARE: Group sessions using therapeutic movement.
These sessions will be aimed at personal growth through movement and verbal reflection, in a closed group, facilitated via Zoom.
A maximum of 10 participants will be a part of this therapeutic group for all 5 sessions working towards their own self-expression and awareness dynamically. This therapeutic setting is open to all adults.
This is a therapeutic space offering for personal growth using therapeutic movement and verbal reflection in a group session format. A therapeutic group is a safe space for exploration, expression, awareness and the like, with respect to your own self. It will have a mix of pre-fabricated movement activities for expanding range of motion, enhancing self awareness as well as those curated by the facilitator especially for the group.
Timings:
6:30 PM - 7:30 PM - CLOSED
5 PM - 6 PM - OPEN
For Queries - Contact Reema
Email: [email protected] Call: +91 9663977990
Call Timings 10 am - 6 pm Only ( Monday to Friday)
Note: Please create your login in website before registering for program, if you are a first time visitor to CMTAI website. (Mandatory)